There are far more benefits and advantages for those quitting smoking than there is for continuing to smoke yet there are still many smokers who can’t or won’t quit. It’s sad really that so many are addicted to something that may be deadly for those around them. When you quit you experience your blood pressure …
If there is one thing in a person’s life that’s extremely difficult to do, it would be giving up smoking. That is why endless gadgets and numerous studies regarding the failure rate of smoking cessation have been made. A lot of people attribute failure to the attitude towards quitting. One should first establish the reasons …
After initially giving up smoking, a lot of people tend to go back to their old ways when they begin gaining weight. This symptom is common especially since one’s appetite is re-established and nicotine cravings may be easily confused for hunger pangs. Food soon replaces cigarettes because the mouth has gotten used to continually having …