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If there is one thing in a person’s life that’s extremely difficult to do, it would be giving up smoking. That is why endless gadgets and numerous studies regarding the failure rate of smoking cessation have been made. A lot of people attribute failure to the attitude towards quitting. One should first establish the reasons …
After initially giving up smoking, a lot of people tend to go back to their old ways when they begin gaining weight. This symptom is common especially since one’s appetite is re-established and nicotine cravings may be easily confused for hunger pangs. Food soon replaces cigarettes because the mouth has gotten used to continually having …