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There are far more benefits and advantages for those quitting smoking than there is for continuing to smoke yet there are still many smokers who can’t or won’t quit. It’s sad really that so many are addicted to something that may be deadly for those around them. When you quit you experience your blood pressure …

It’s a relief that I can’t smoke in public places any more in the UK and that other countries are banning smoking in restaurants and bars etc. I just wish that these smoking bans had happened years ago when we became more aware of the link between smoking tobacco and ill health. Despite more awareness …