Caffeine is found in many beverages such as coffee, tea and energy drinks. Caffeine is also used in medication and dietary supplements that are intended for weight loss. Many studies prove that caffeine can be a powerful physical and mental performance booster. If you want to enhance your performance during gym training and other sports, …
1. Abdominal planks This exercise looks almost just like a push up but instead of getting into a regular push up position where you are supporting your upper body with your hands. In the abdominal plank you will support your upper body with your forearms touching the floor and your feet (or your toes) will …
How Tava Tea Helps Weight Loss A special green tea blend, Tava Tea helps you to lose those extra pounds. It is completely natural organically produced unique blend consisting of 3 very special blends of Sencha, Oolong and Puerh teas that have their own particular benefits. Sencha contains Catechins that act as an anti-bacterial that …