The Overweight Body: How Excess Fat Effects Your Organs

| Author: | Posted in Health & Fitness

One the chief risks to persons who are overweight and bearing so much excess body fat is that excess fat can begin to have a negative affect on how your organs function. Individuals often focus on how excess body fat impacts their appearance , excess fat’s impact on total body functions should not be ignored.

Let’s have a thorough look at several of the chief problems connected with extra fat and your organs.

How Does the Reproductive System Operate in Obese Individuals?

The reproductive system is one of the primary groups of organs to be adversely impacted by surplus body fat. Overweight males may have improperly functioning reproductive organs and this in fact may result in infertility. If a man is very overweight, this certainly should be looked into as this could be the principal reason why the couple is unable to conceive.

Females with surplus body fat can also have concerns. Normally the chief issues lie in too little body fat for females which causes menstruation to stop, but too much body fat in some unusual cases can do so as well.

Your Digestive System: How it Operates When You are Overweight

The next group of organs that will be impacted by additional weight is your digestive system. When so much body fat has accumulated the liver and pancreas will not work as effectively , if there is an significant intake of glucose rich foods being absorbed the most important thing adding to weight gain is this. Diabetes can be brought on by an overworked pancreas that is putting insulin production into overdrive.

A healthy diet with essential nutrition and enough fiber in the diet aids in keeping the digestive system working effectively.

Cardiovascular System

Finally, the final body system that will really be impacted by additional body fat is your cardiovascular system organs.

Overweight people may suffer increased plaque build-up in the blood vessels as high cholesterol levels begin taking place in the body this leads to the heart to work harder and harder to transfer blood though tissues expanded from additional body weight.

This could eventually put a significant amount of strain on this system and can lead to heart disease or even heart attacks..

Good cardiovascular functioning is less difficult to maintain in people who have a healthier body weight and one of the main benefits seen is the improvement of the heart’s condition when excess weight is lost.

We have included only a few of the different body systems that will be impacted as you start to grow overweight.

Individuals who are overweight need to be more anxious about how it effects their body than how they appear in the mirror. Potential serious health concerns can result if actions are not taken to divest the body of excess body weight

A recommended diet that will allow you to achieve dietary success consists of a diet that is elevated in fruits and vegetables, full of lean protein, and consists of moderate quantities of healthy fats such as nuts, nut butters, fatty fish, and olive oil. Couple this with Phen 375 to boost the rate of fat burn and reduce your appetite and you’ll be taking positive steps forward in improving your health.

If you want to read more about fitness and health then visit my blog whey protein and whey protein

Related Links


This author has published 7 articles so far. More info about the author is coming soon.

Leave a Reply

Before you post, please prove you are sentient.

What is frozen water?