Author: Shilpa
Published articles: 103
I’ve been experiencing a few minor health issues recently, such as fatigue and general sluggishness. I visited my doctor, who promptly ruled out any serious underlying causes. His only advice was the usual stuff about limiting my intake of caffeine, eating healthier food, and getting enough rest. The problem is that I already do those …
Holidays are supposed to be a time of festivities, fun and friends and family. Unfortunately, it seems like the bigger the holiday is, the more stressful it is. And sadly, there is probably no holiday more stressful than Christmas. One of the biggest causes of anxiety is presents. Giving presents was supposed to be a …
There’s nothing like a fresh cup of coffee in the morning. Millions of people all over the world enjoy this morning ritual. When we wake up, we need a little time to orient ourselves to the new day, shake off our slumber and prepare for the day’s work. For some people, a cup of instant …