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	<title>400 Articles &#187; stress management strategies</title>
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		<title>Coping With Stress and Building A Positive Attitude</title>
		<link>http://www.400articles.com/self-improvement/coping-with-stress-and-building-a-positive-attitude</link>
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		<pubDate>Tue, 29 Nov 2011 08:20:59 +0000</pubDate>
		<dc:creator>aubu400</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[coping with stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress management in the workplace]]></category>
		<category><![CDATA[stress management strategies]]></category>
		<category><![CDATA[stress management techniques]]></category>

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		<description><![CDATA[In coping with stress we first should have a full understanding of stress. Stress can be defined as a mixture of psychological and physiological reactions of your mind and body. coping with stress involves dealing with the emotional side effects of pressure to achieve the tasks you have deemed to be necessary. Stress management and ...]]></description>
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