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	<title>400 Articles &#187; jump higher</title>
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		<title>One Exercise That Can Help You  Jump Higher</title>
		<link>http://www.400articles.com/recreation-sports/one-exercise-that-can-help-you-jump-higher</link>
		<comments>http://www.400articles.com/recreation-sports/one-exercise-that-can-help-you-jump-higher#comments</comments>
		<pubDate>Tue, 26 Apr 2011 03:55:35 +0000</pubDate>
		<dc:creator>samberchitzel</dc:creator>
				<category><![CDATA[Recreation & Sports]]></category>
		<category><![CDATA[dunk]]></category>
		<category><![CDATA[increase vertical]]></category>
		<category><![CDATA[jump higher]]></category>

		<guid isPermaLink="false">http://www.400articles.com/?p=4705</guid>
		<description><![CDATA[Their are many ways to increase your vertical, here in this article, we will discuss of various exercises that you can do to increase your vertical and this being one step closer to being able to dunk a basketball just like you always wanted. Their are lots of exercises but here we will discuss one ...]]></description>
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		<title>Simple Exercises to Jump Higher</title>
		<link>http://www.400articles.com/recreation-sports/simple-exercises-to-jump-higher</link>
		<comments>http://www.400articles.com/recreation-sports/simple-exercises-to-jump-higher#comments</comments>
		<pubDate>Tue, 26 Apr 2011 03:55:18 +0000</pubDate>
		<dc:creator>samberchitzel</dc:creator>
				<category><![CDATA[Recreation & Sports]]></category>
		<category><![CDATA[dunk]]></category>
		<category><![CDATA[increase vertical]]></category>
		<category><![CDATA[jump higher]]></category>

		<guid isPermaLink="false">http://www.400articles.com/?p=3644</guid>
		<description><![CDATA[Their are many ways to increase your vertical leap with exercise. The only problem is that some people do not know what exercises they need to do in order to be able to increase their vertical. Fear not for here in this article we will talk about some exercises that you can do to increase ...]]></description>
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		<title>Read This Before You Buy A Vertical Jump Program!!!!</title>
		<link>http://www.400articles.com/recreation-sports/read-this-before-you-buy-a-vertical-jump-program</link>
		<comments>http://www.400articles.com/recreation-sports/read-this-before-you-buy-a-vertical-jump-program#comments</comments>
		<pubDate>Tue, 26 Apr 2011 03:54:51 +0000</pubDate>
		<dc:creator>samberchitzel</dc:creator>
				<category><![CDATA[Recreation & Sports]]></category>
		<category><![CDATA[dunk]]></category>
		<category><![CDATA[increase vertical]]></category>
		<category><![CDATA[jump higher]]></category>

		<guid isPermaLink="false">http://www.400articles.com/?p=2962</guid>
		<description><![CDATA[So I am pretty sure that for the avid basketball player, seeing a tall player makes you think that they will easily be able to dunk a basketball right? Wrong. Just because you are tall and lets say if someone is 6 foot 5 and if he is not able to dunk then that is ...]]></description>
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