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	<title>400 Articles &#187; herniated disc</title>
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		<title>All the pieces You Should Know About Herniated Disc Remedy &#8211; What Are Your Options?</title>
		<link>http://www.400articles.com/health-fitness/all-the-pieces-you-should-know-about-herniated-disc-remedy-what-are-your-options</link>
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		<pubDate>Fri, 29 Apr 2011 20:28:48 +0000</pubDate>
		<dc:creator>jame56wi1</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[hernated disc treatments]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[herniated disc treatment]]></category>

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		<description><![CDATA[When you might have ache from a herniated disc, the first herniated disc remedy you should strive is ice. Sure, you learn correctly &#8211; ice. It is not going to only make the swelling go down but it can lower your pain. If the ache continues after applying ice for a few days then you ...]]></description>
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