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One of the best known be happy quotes I have heard is not a quote but a proverb. This particular proverb is from Ireland. It goes:

A good laugh and a long sleep are the best cures in the doctor’s book – Irish Proverb

If you look up proverb in the dictionary you will see that proverbs were first seen around the 14^th century. I do not know when this particular proverb be came popular but it is well known today.

I find it interesting that no matter the age of the quote or proverb it still has merit in today’s world. Pick up any magazine and you will see articles on the importance of laughing and the importance of sleep. If you want to take be happy quotes and use them to change your health and out look on life this would be a great one to use.